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LIMA PT

Trusted Pediatric & Pelvic Floor Physical Therapy in NJ

Led by Dr. Lima Iype, our physical therapy practice is committed to providing you and your family with the highest quality care and personalized treatment plans tailored to your family's unique needs. With a focus on evidence-based practices, Lima PT strives to help patients regain strength, mobility, and independence, allowing them to live their lives to the fullest. We are conveniently located in Hudson County (Hoboken, NJ), Bergen County (Ridgewood, NJ), and offer in-home and virtual appointments as well. 

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Offering specialized physical therapy for every stage of your family's journey including pregnancy, postpartum care and beyond

WHAT WE DO

Specialized PT Services Tailored to Your Unique Needs

At Lima PT, we prioritize inclusivity and believe that everyone deserves access to physical therapy services regardless of age or gender. Our approach emphasizes open communication, active listening, and respect for individual boundaries throughout the treatment process. We strive to create a supportive and welcoming environment for all our patients. Learn more about our specialties.

 

  • Pelvic Girdle Gain

  • Vaginismus 

  • Prolapse 

  • Vulvodynia

  • Urinary Incontinence

  • Urinary Urgency, Frequency

  • Constipation 

  • Fecal Incontinence

  • Pelvic Pain

  • Hip Pain

  • Low Back Pain

  • Endometriosis

  • Interstitial Cystitis/Painful Bladder Syndrome

  • Menopause/Menopause Symptoms

  • Low Back Pain

  • Pelvic Pain

  • Hip Pain

  • Perineal Massage

  • Diastasis Recti

  • Mastitis 

  • Clogged Milk Ducts

  • C-section Scar Mobilization 

  • Perineal Scar Tissue Massage

  • Bladder/Bowel Issues

  • Torticollis

  • Plagiocephaly/Flat Head 

  • Developmental Delays

  • Gross Motor Delays

  • Hypotonia (Low muscle tone)

  • Sensory Processing Disorder

  • Balance and Coordination Difficulties

  • Autism Spectrum Disorders 

  • Urinary Incontinence

  • Urinary Urgency, Frequency

  • Enuresis/Bedwetting 

  • Constipation 

  • Encopresis

WHERE TO FIND US

Prime Locations in New Jersey for Your Convenience

At Lima PT, we understand the importance of accessibility and convenience when it comes to your physical therapy needs. That's why we intentionally offer a range of options designed to accommodate your lifestyle and preferences. Whether you're in the Jersey City and Hoboken area, Bergen County, or seeking an appointment from the comfort of your own home, we have the perfect solution to help you.

ABOUT LIMA PT

Hello

I'm Dr. Lima Iype

As a highly experienced physical therapist specializing in pregnancy, postpartum, pelvic floor therapy, and pediatric care, I offer comprehensive services that cater to all major parts of your personal journey.

From the anticipation of pregnancy to the joys and challenges of postpartum recovery, I provide expert guidance and tailored treatment plans to ensure your well-being. Whether you require support during the miraculous transformations of your body, assistance in reclaiming strength and vitality post-delivery, or care for your little ones, I'm here to support you.

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POSTPARTUM PHYSICAL THERAPY

Delivering Exceptional, Tailored Postpartum Physical Therapy for You

Congratulations! You are cleared at 6 weeks postpartum...but now what?  

 

You may still have pelvic pain, pain with intercourse, scar tissue, low back pain, hip pain, urinary incontinence, feeling overall weakness, diastasis recti and the list goes on and on! 

Whether you had a vaginal birth or a C section, pelvic floor therapy in your postpartum journey can help your body, mind and confidence. We can assess your overall strength, posture, diastasis recti, scar tissue, pelvic floor, hips, low back. And we can come with a plan of care that will help you on the path to healing. Whether you are 6 weeks or 6 years you can still benefit from postpartum care.

ANSWERS FOR YOU

Frequently Asked Questions

REAL REVIEWS

Patient Testimonials

"I started seeing Dr. Lima Iype for pelvic floor PT after a fourth degree tear during childbirth and immediately felt comfortable, listened to, and have seen improvements in the short time I've been a patient. I really like her approach to therapy and the clear takeaways and next steps for exercises. She also responds in a timely manner to any questions I've had in-between sessions. The location is easy to get to and the is very clean and calming."

Kaitlynn B., Hoboken, NJ

SEE YOU SOON

Book an Appointment

Ready to embark on a journey to a healthier you? Lima PT is here to support you every step of the way. With our expert care and personalized treatment, you'll be one step closer to a new, revitalized version of yourself. Don't wait any longer – book your appointment with Lima PT today and let the transformation begin!

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CONTACT US

Call to schedule an appointment or use the contact form.

Free phone consultation available 
Teletherapy options available

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PHONE

EMAIL

VISIT

Our Hudson County Location
At Hoboken Family Chiropractic + Wellness
113 Monroe St.
Hoboken, NJ 07030

Our Bergen County Location

At The Nesting Place
115 Pine St.
Ridgewood, NJ 07450

Get in Touch

Thank you for outreaching to Lima PT! We will get back to you shortly.

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